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Experience the ultimate fitness training with 3 days of FREE access to all our sessions
Our Yoga Program is designed to improve flexibility, strength, balance, and mental well-being through expert-guided sessions. Whether you are a beginner or an experienced practitioner, our classes will help you feel refreshed, energized, and stress-free.
- Power Yoga – A dynamic, strength-building practice to enhance endurance and flexibility.
- Mindfulness – Calm your mind, reduce anxiety, and enhance mental clarity.
- Mobility Training – Improve joint health and reduce stiffness through controlled movements.
- Meditation Techniques – Learn pranayama and mindfulness meditation for inner peace.
DATE : Monday, Wednesday, Friday
TYPE : Group
TIME : 40 Minutes
MAX : 12 Person
Rejuvenate your mind and body with our Yoga Program
the benefit
- Promotes Mental Clarity & Focus
- Enhances Breathing & Lung Capacity
- Reduces Stress & Anxiety
- Improves Flexibility & Mobility
- Boosts Strength & Balance
- Supports Heart Health